Crisis Core: Final Fantasy 7 Reunion - Squats Mini Game Guide

Squats mini game guide for Crisis Core: Final Fantasy 7 Reunion (FFVII CC Remaster/Crisis Core Reunion), including how to get the Shinra's Squats Champion (Bronze trophy) achievement, how to unlock the optional section during the main story, basic mechanics, how to win, rewards, and other useful tips.

Crisis Core: Final Fantasy 7 Reunion - Squats Mini Game Guide

Squats Mini Game Guide for Crisis Core: Final Fantasy 7 Reunion

Crisis Core: Final Fantasy 7 Reunion - Squats Mini Game Guide

This page contains a guide on the Squats mini-game for Crisis Core: Final Fantasy 7 Reunion (FFVII CC Remaster/Crisis Core Reunion), including how to get the Shinra’s Squats Champion (Bronze trophy) achievement, how to unlock the optional section during the main story, basic mechanics, how to win, rewards, and other useful tips.

Trophies and Achievements

Below are all trophies and achievements related to the Squats mini-game and how to unlock the during the main story.

Achievement Trophy How to Unlock
Shinra’s Squats Champion PlayStation 4 - Bronze TrophyBronze Achieved victory against the SOLDIER 2nd Class in the physical fitness test.

Crisis Core: Final Fantasy 7 Reunion Trophies and Achievements List

How to Unlock

Progress to Chapter 5

The Squats mini-game becomes available after reaching Chapter 5 of the game’s main story. Talk to the Shinra researcher at the SOLDIER floor in Shinra HQ to access it.

Clear Before Traveling to Nibelheim in Chapter 9

Once you have unlocked the Squats mini-game in Chapter 5, try to clear all battles to obtain rewards before leaving for Nibelheim in Chapter 9. Since you will not be able to return to Shinra HQ after leaving Midgar, not clearing it and going to Nibelheim will cause you to permanently miss out on the mini-games rewards that are required to complete the Flower Wagon side quest tied to this mini-game. You will also not be able to unlock the Shinra’s Squats Champion (Bronze trophy) and Midgar Full of Flowers (Silver trophy) achievements for the duration of the playthrough.

Crisis Core: Final Fantasy 7 Reunion Permanent Events and Missables Guide

Mechanics

The Squats mini-game requires you to perform as many squats as you can within the time limit against an opponent. To do a squat, you must simply press the action button (△ on the Playstation 4 and Playstation 5) at the right time.

Opponents and Rewards

There are four (4) opponents you will have to beat in the Squats mini-game in order of difficulty which is listed below.

Battle No. Opponent Reward
1 Shinra Soldier Shinra Lunch Cart Specs
2 Shinra Soldier Captain Shinra Ceramic
3 SOLDIER 3rd Class Shinra Treads
4 SOLDIER 2nd Class Shinra Solder

Defeating each rival lets you earn rewards which can be used to build Aerith’s third and final Flower Wagon to clear the Flower Wagon sub-event before leaving Midgar and traveling to Nibelheim.

Crisis Core: Final Fantasy 7 Reunion Flower Wagon Guide

After clearing all Squats battles, you will be able to replay the mini-game and challenge any opponent you like, though you will no longer receive the same rewards.

Squats Mini Game Tips

Speed increases after every 5 successful squats.

The speed required to input the action button increases each time you successfully perform 5 consecutive squats. Try to count the squats you do by 5 to help you adjust your rhythm during the mini-game.

Do not mind the remaining time.

Worrying about how much time is left may cause you to press the action button too fast and mistime the squat. Always focus on the rhythm to avoid messing up regardless of the how much time is left.

← All Mini-Game Guides A Cascade of Treasure Mini-Game Guide →

Other Mission Groups, Sub-Events, and Mini-Games

Crisis Core: Final Fantasy 7 Reunion - Missions Banner

Missions

▼All Crisis Core: FFVII Reunion Missions and Rewards
Shinra Electric Power Company Missions and Rewards Monster Research Group Missions and Rewards
Genesis’s Forces Missions and Rewards To End the War with Wutai Mission and Rewards
Hojo’s Laboratory Missions and Rewards Seeking Precious Items Missions and Rewards
Seeking Priceless Items Missions and Rewards Zack the Materia Hunter Missions and Rewards
Great Cavern of Wonders Missions and Rewards Mysteries of the World Missions and Rewards
Crisis Core: Final Fantasy 7 Reunion Mission List and Rewards Crisis Core: Final Fantasy 7 Reunion - Sub-Events Banner

Sub-Events

▼All Crisis Core: FFVII Reunion Sub-Events
Seven Wonders of Nibelheim Guide Flower Wagon Guide
Fan Clubs Guide Find the Wutai Spies Guide
A Good Match for Aerith Guide -
Crisis Core: Final Fantasy 7 Reunion All Sub-Events List and Guide Crisis Core: Final Fantasy 7 Reunion - Mini-Games Banner

Mini-Games

▼All Crisis Core: FFVII Reunion Mini-Games
Squats Mini Game Guide A Cascade of Treasure Mini Game Guide
Materia Pick-Up Mini Game Guide Number Guessing Mini Game Guide
Perfume Blending Mini Game Guide -
Crisis Core: Final Fantasy 7 Reunion All Mini Games List and Guide

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