Cooking Guide for The Legend of Zelda: Tears of the Kingdom (Zelda: TotK)
Please note that the information in this article is based on other Zelda titles and will be updated once the Tears of the Kingdom officially comes out.
Recommended Dishes
Max Cuisine
Effect: Heart limit is temporarily increased.
| Dish | Recipe | Effect |
|---|---|---|
| Max Stewed Fruit | Max Dorian x1 | Max Heart + 4 |
Stamina Food
Effect: Increases the upper limit of the Stamina Vessel temporarily.
| Dish | Recipe | Effect |
|---|---|---|
| Stamina Skewered Mushroom | Guts Bamboo x1 | Stamina Vessel +20%
Heart Recovery: 2 |
| Stamina Grilled Wild Vegetables | Guts Carrots x1 | Stamina Vessel + 40%
Heart Recovery: 4 |
Stamina Recovery
Effect: Stamina Vessel Recovery
| Dish | Recipe | Effect |
|---|---|---|
| Ganbari Hot Milk | Ganbari Honey x1
Hyrule Rice x1 Fresh Milk x1 Millet Sugar x1 |
Stamina Vessel Recovery: 20%
Heart Recovery: 11 |
| Ganbari Wrapped Grilled Mushrooms | Ganbari Bamboo x2
Hyrule Grass x1 |
Stamina Vessel Recovery: 40%
Heart Recovery: 4 |
Power Food
Effect: Attack Power Up
| Dish | Recipe | Effect |
|---|---|---|
| Power Medicine Lv. 3 | Tsurugi Kabuto x1
Tsurugidai x2 Demon Liver x2 |
Power Effect Lv. 3
Heart Recovery: 4 |
| Power Upper Beast Meat Bowl | Tsurugi Mushroom x1
Superior Beast Meat x1 Hyrule Rice x1 Rock Salt x1 |
Power Attack Lv. 1
Heart Recovery: 6 |
Defense Food
Effect: Defense Power Up
| Dish | Recipe | Effect |
|---|---|---|
| Kachikochi Skewered Mushrooms | Yoroitake x4
Mamono Extract x1 |
Clicky Lv. 3
Heart Recovery: 4 |
| Kachikochi Fruit Mushroom Flavor | Yori Mushroom x1
Apple x3 |
Clicky Lv. 1
Heart Recovery: 4 |
Go-Go Cuisine
Effect: Movement Speed Up
| Dish | Recipe | Effect |
|---|---|---|
| Go Go Medicine Lv. 3 | Go Go Frog
Go Go Lotus Fruit x2 Go Go Dake x1 Demon Liver x1 |
Go Go Effect Lv. 3
Heart Recovery: 3 |
| Go Go Stewed Fruit | Go Go Lotus Fruit x5 | Go Go Effect Lv. 3
Heart Recovery: 5 |
Heat Resistance
Effect: Resistance against Heat.
| Dish | Recipe | Effect |
|---|---|---|
| Cooling Medicine Lv. 2 | Hinyariyama x1
Hinyari Mushroom x3 Demon Liver x1 |
Heat Resistance Effect Lv. 2
Heart Recovery: 3 |
Cold Resistance
Effect: Resistance against Cold
| Dish | Recipe | Effect |
|---|---|---|
| Spicy Skewered Mushrooms | Pokapokadake x5 | Cold Resistance Lv. 2
Heart Recovery: 5 |
| Spicy Fruit Mushroom Sauce | Warm Grass Fruit x3
Warm Bamboo Dake x2 |
Cold Resistance Lv. 2
Heart Recovery: 5 |
Shock Resistance
Effect: Resistance against Electric
| Dish | Recipe | Effect |
|---|---|---|
| Electric Medicine Lv. 3 | Biribiriyanma x1
Biribiri Mushroom x2 Biribiri Fruit x1 Demon Liver x1 |
Charge Effect Lv. 3
Heart Recovery: 3 |
How to cook
Cooking in a pot
Cooking is done using pots that can be found in various places. Pots are commonly found in Bokoburin villages; try cooking using these pots whenever you see one.
Unlit pots
As players progress through the game, they may find unlit pots. Unlit pots can be lit with a torch or a flint.
Some dishes can be cooked without using pots
You can cook without using a pot if you use the Sowing Bundle and Flint to build a fire. However, this method requires attention because the ingredients may end up burned if you are not careful.
Cooking Tips
The combination of ingredients changes the dish
The outcome of your cooking may vary based on the ingredients you use. Whether you’re cooking food or making medicine, the ingredients you use will have an impact on the dish. To avoid a disastrous outcome, it is best to stick to the recipe.
The more ingredients you use, the greater the effect
A dish can have a maximum of 5 ingredients, and the more ingredients you use, the better the dish will be. When multiple ingredients with different effects are cooked, the effects fade and become ordinary recovery items.
To conclude, it is best to mix ingredients that have similar effects in order to maintain the benefits.
Other Strategy Guides
The Legend of Zelda: Tears of the Kingdom Strategy Guides and Useful Tips
Basic Information
Getting Started
Helpful Guides
Ability Unlock Guides
| How to Unlock Ultrahand | How to Unlock Fuse |
| How to Unlock Ascend | How to Unlock Ascend |
| How to Unlock Camera | How to Unlock Paraglider |
The Legend of Zelda: Tears of the Kingdom Recommended Article List
The Legend of Zelda: Tears of the Kingdom Walkthrough and Guide
Main Menu
The Legend of Zelda Series
| ▼All The Legend of Zelda Series Game Guides | |
|---|---|
 The Legend of Zelda: Skyward Sword HD |
 The Legend of Zelda: Breath of the Wild |
| The Legend of Zelda: Tears of the Kingdom |
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