All Cooking Recipes List and Ingredients in The Legend of Zelda: Tears of the Kingdom (Zelda: TotK)
This page contains a list of all food recipes for The Legend of Zelda: Tears of the Kingdom (Zelda: TotK), including all cooked meal effects (base recipe) and in-game descriptions.
Use the CTRL+F command to search for specific recipe information.
Check our Material List for all cooking ingredients and their locations:
The Legend of Zelda: Tears of the Kingdom Material List
Recipes by Number
List in-progress.
Click to expand
| No. | Recipe Name | Effects (Base Recipe) | Description |
|---|---|---|---|
| 1 | Mushroom Skewer |
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This simple mushroom-packed skewer has its colorful presentation to thank for its appeal. |
| 3 | Fish and Mushroom Skewer |
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A simple dish made by cooking skewered fresh fish alongside fragrant mushrooms. |
| 4 | Meat Skewer |
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A juicy, filling snack made by grilling small chunks of meat on a skewer. |
| 5 | Fish Skewer |
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A simple dish made by cooking chunks of fresh fish on a skewer. |
| 6 | Seafood Skewer |
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A skewer of delicious roasted fish and shellfish. |
| 9 | Steamed Fruit |
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A regional dish made by steaming near-ripened fruits in the leaves of fragrant plants. |
| 11 | Steamed Mushrooms |
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A healthy vegetable dish achieved by steaming mushrooms in plant leaves. |
| 12 | Steamed Meat |
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This meat dish has been wrapped in fragrant leaves and steamed to preserve its moisture. |
| 14 | Sauteed Peppers |
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The spiciness of these sautéed peppers has been broken by the heat for a sweeter taste. |
| 16 | Fresh Wild Greens |
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A basic vegetable dish made by sautéing fresh wild plants. |
| 18 | Cooked Stambulb |
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A wild dish of a whole stambulb roasted with its skin on. Sweet and tasty. |
| 19 | Buttered Stambulb |
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| 25 | Meat and Seafood Fry |
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A filling dish made by cooking fresh seafood and meat together. |
| 29 | Salt-Grilled Mushrooms |
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| 30 | Salt-Grilled Meat |
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Short on ingredients? Just rub some meat in salt and cook it for a simple, tasty dish. |
| 37 | Pepper Steak |
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The meat has been cooked in crushed peppers to accents its natural taste. |
| 40 | Deep-Fried Drumstick |
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| 46 | Fruit and Mushroom Mix |
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This dish contrasts the sweetness of fruit with the savoriness of mushrooms. |
| 47 | Simmered Fruit |
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This sweet dish is made by heaping tasty fruits into a pan and simmering until tender. |
| 51 | Tomato Mushroom Stew |
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A dish of fragrant mushrooms simmered with tomato. Healthy and rich in fiber. |
| 54 | Veggie Cream Soup |
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| 81 | Mushroom Risotto |
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| 92 | Seafood Fried Rice |
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| 100 | Veggie Rice Balls |
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| 101 | Mushroom Rice Balls |
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| 102 | Meaty Rice Balls |
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| 104 | Veggie Porridge |
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Porridge made of easy-to-digest vegetables, fresh milk, and Hylian rice. An uplifting dish. |
| 135 | Monster Stew |
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| 136 | Monster Soup |
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| 145 | Dubious Food |
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| 147 | Baked Apple |
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Direct heat has softened and sweetened this apple. Eat it to restore three-quarters of a heart. |
| 149 | Charred Pepper |
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| 154 | Baked Palm Fruit |
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| 165 | Toasty Skyshroom |
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A simply grilled skyshroom. The heat brings out its flavor and increases the amount of health it can restore. |
| 166 | Toasty Hylian Shroom |
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| 170 | Toasty Chillshroom |
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A fully roasted chillshroom. It’s evenly toasted and tastes a lot better than when eaten raw. Eating it will restore a bit of health. |
| 175 | Toasty Brightcap |
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| 177 | Toasty Hearty Truffle |
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| 179 | Seared Steak |
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Meat cooked over an open flame. Cooking it has increased its flavor and the number of hearts it provides. |
| 180 | Seared Prime Steak |
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Prime meat cooked over an open flame. The outside is perfectly browned, while the inside is mouthwateringly juicy. |
| 181 | Seared Gourmet Steak |
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The highest quality gourmet meat, just kissed by an open flame. No additional seasoning have been added, which lets the natural flavor of the meat really shine. |
| 182 | Roasted Bird Drumstick |
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Bird drumstick that’s been cooked to a crisp, skin and all. It’s devoid of seasoning, but it has a simple, accessible taste. Restores more hearts than the raw variety. |
| 183 | Roasted Bird Thigh |
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Prime meat that’s been flame-seared to perfection. The outside is crispy, but the inside is juicy. Eat it to recover hearts. |
| 184 | Roasted Whole Bird |
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This whole bird has been tickled by an open flame to bring out its flavor. Less is more, as the lack of additional seasoning allows its natural taste to shine. |
| 186 | Roasted Bass |
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A bass that’s been cooked whole over an open flame. It’s flaky and savory smelling. Offers more hearts than the raw version. |
| 187 | Roasted Trout |
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| 188 | Roasted Carp |
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| 189 | Roasted Porgy |
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| 190 | Roasted Cave Fish |
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| 192 | Roasted Hearty Salmon |
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| 193 | Blackened Crab |
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A whole crab slow-roasted in its shell. The soft, flaky flesh pairs nicely with the scent of the charred shell for a meal that assaults all five of your senses in all the best ways. |
| 195 | Roasted Tree Nut |
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| 196 | Roasted Acorn |
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An acorn cooked with direct heat. Its nutty aroma has been amplified. |
| 199 | Icy Meat |
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A frozen slab of animal meat. If you can manage to chew it up and swallow it, you’ll restore some hearts and lower your body temperature. |
| 200 | Icy Prime Meat |
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High-quality, frozen animal meat. Doesn’t restore many hearts, but it can lower your body temperature. |
| 201 | Icy Gourmet Meat |
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This raw-gourmet meat has been frozen for easy traveling. It’s kept its flavor through the freezing process. |
| 202 | Frozen Bird Drumstick |
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It’s as hard as a rock but is supposedly edible. It restores a small number of hearts and has a cooling effect. |
| 203 | Frozen Bird Thigh |
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High-quality, frozen bird meat. It’s so solid it looks like it could be used as a weapon. |
| 204 | Frozen Whole Bird |
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This raw whole bird may have been frozen solid, but its flavor remains intact. |
| 215 | Energizing Elixir |
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Restores your stamina, which is used when performing physical actions such as climbing walls or swimming. |
| 216 | Hasty Elixir |
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Grants a midlevel haste effect, which boosts your movement speed while running, swimming, or climbing. |
| 217 | Spicy Elixir |
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Grants a low-level warming effect, increasing your resistance to cold environments. Very useful when exploring snow-covered mountains. |
| 225 | Bright Elixir |
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Grants a high-level glow effect, illuminating your immediate surroundings. This faint luminescence is a boon in dark places. |
| 228 | Fairy Tonic |
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This powerful recovery elixir harnesses the power of fairies. It has a sweet fragrance. |
Skewer Cooking Recipes
The Legend of Zelda: Tears of the Kingdom Skewer Recipe List
Click to expand
| Recipe | Effects | Ingredients |
|---|---|---|
| Copious Meat Skewers |
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| Copious Mushroom Skewers |
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| Copious Seafood Skewers |
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| Fish Skewer |
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| Fish and Mushroom Skewer |
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| Gourmet Spiced Meat Skewer |
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| Meat Skewer |
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| Mushroom Skewer |
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| Primed Spiced Meat Skewer |
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| Seafood Skewer |
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| Spiced Meat Skewer |
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Meat Cooking Recipes
The Legend of Zelda: Tears of the Kingdom Meat Recipe List
Click to expand
| Recipe | Effects | Ingredients |
|---|---|---|
| Cheesy Meat Bowl |
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| Creamy Meat Soup |
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| Deep-Fried Bird Roast |
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| Deep-Fried Drumstick |
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| Deep-Fried Thigh |
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| Glazed Meat |
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| Gourmet Cheesy Meat Bowl |
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| Gourmet Meat Curry |
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| Gourmet Meat Stew |
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| Gourmet Meat and Rice Bowl |
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| Gourmet Poultry Curry |
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| Gourmet Poultry Pilaf |
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| Meat Curry |
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| Meat Pie |
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| Meat Stew |
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| Meat and Rice Bowl |
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| Meat-Stuffed Pumpkins |
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| Meaty Rice Balls |
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| Poultry Curry |
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| Poultry Pilaf |
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| Prime Cheesy Meat Bowl |
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| Prime Meat Curry |
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| Prime Meat Stew |
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| Prime Meat and Rice Bowl |
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| Prime Poultry Curry |
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| Prime Poultry Pilaf |
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| Salt-Grilled Gourmet Meat |
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| Salt-Grilled Meat |
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| Salt-Grilled Prime Meat |
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| Spicy Meat Stew |
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Seafood Recipes
The Legend of Zelda: Tears of the Kingdom Seafood Recipe List
Click to expand
| Recipe | Effects | Ingredients |
|---|---|---|
| Cheesy Baked Fish |
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| Clam Chowder |
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| Crab Omelet with Rice |
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| Crab Risotto |
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| Creamy Seafood Soup |
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| Energizing Crab Stir-Fry |
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| Fish Pie |
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| Fragrant Seafood Stew |
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| Glazed Seafood |
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| Hearty Clam Chowder |
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| Hearty Salmon Meuniere |
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| Hearty Salmon Risotto |
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| Porgy Meuniere |
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| Salmon Meuniere |
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| Salmon Risotto |
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| Salt-Grilled Crab |
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| Salt-Grilled Fish |
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| Seafod Meuniere |
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| Seafood Curry |
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| Seafood Fried Rice |
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| Seafood Paella |
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| Seafood Rice Balls |
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| Snail Chowder |
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Vegetable Recipes
The Legend of Zelda: Tears of the Kingdom Vegetable Recipe List
Click to expand
| Recipe | Effects | Ingredients |
|---|---|---|
| Buttered Stambulb |
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| Carrot Stew |
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| Cheesy Tomato |
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| Cooked Stambulb |
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| Copious Fried Wild Greens |
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| Cream of Vegetable Soup |
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| Creamy Heart Soup |
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| Curry Pilaf |
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| Curry Rice |
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| Enduring Vegetable Curry |
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| Fried Wild Greens |
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| Fruity Tomato Stew |
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| Glazed Veggies |
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| Hasty Vegetable Curry |
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| Hasty Veggie Cream Soup |
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| Herb Saute |
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| Hylian Tomato Pizza |
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| Salt-Grilled Greens |
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| Simmered Tomato |
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| Steamed Tomatoes |
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| Tomato Mushroom Stew |
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| Tomato Seafood Soup |
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| Tough Vegetable Curry |
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| Vegetable Curry |
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| Vegetable Omelet |
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| Vegetable Risotto |
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| Veggie Cream Soup |
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| Veggie Porridge |
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Mushroom Recipes
The Legend of Zelda: Tears of the Kingdom Mushroom Recipe List
Click to expand
| Recipe | Effects | Ingredients |
|---|---|---|
| Chilly Mushroom Risotto |
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| Cream of Mushroom Soup |
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| Fragrant Mushroom Saute |
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| Glazed Mushroom |
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| Mushroom Omelet |
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| Mushroom Rice Balls |
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| Mushroom Risotto |
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| Salt-Grilled Mushrooms |
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| Spicy Mushroom Rice Balls |
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Fruit Recipes
The Legend of Zelda: Tears of the Kingdom Fruit Recipe List
Click to expand
| Recipe | Effects | Ingredients |
|---|---|---|
| Copious Simmered Fruit |
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| Spicy Sauteed Peppers |
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| Simmered Fruit |
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| Mighty Fried Bananas |
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Dessert Recipes
The Legend of Zelda: Tears of the Kingdom Dessert Recipe List
Click to expand
| Recipe | Effects | Ingredients |
|---|---|---|
| Apple Pie |
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| Carrot Cake |
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| Cheesecake |
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| Egg Pudding |
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| Egg Tart |
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| Energizing Apple Pie |
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| Energizing Honey Candy |
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| Energizing Honey Crepe |
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| Energizing Honeyed Apple |
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| Fried Bananas |
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| Fruit Cake |
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| Fruit Pie |
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| Fruitcake |
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| Honeyed Apple |
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| Honeyed Fruits |
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| Hot Buttered Apple |
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| Nutcake |
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| Plain Crepe |
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| Pumpkin Pie |
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| Wildberry Crepe |
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Mixed Recipes
The Legend of Zelda: Tears of the Kingdom Mixed Recipe List
Click to expand
| Recipe | Effects | Ingredients |
|---|---|---|
| Fruit and Mushroom Mix |
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| Gourmet Meat and Seafood Fry |
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| Meat and Seafood Fry |
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| Prime Meat and Seafood Fry |
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| Pumpkin Stew |
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| Spicy Pepper Steak |
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| Steamed Fish |
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| Steamed Fruit |
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| Steamed Meat |
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| Steamed Mushrooms |
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Frozen Recipes
The Legend of Zelda: Tears of the Kingdom Frozen Recipe List
Click to expand
| Recipe | Effects | Ingredients |
|---|---|---|
| Frozen Bird Drumstick |
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| Frozen Bird Thigh |
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| Frozen Whole Bird |
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| Icy Gourmet Meat |
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| Icy Meat |
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| Icy Prime Meat |
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Roasted Recipes
The Legend of Zelda: Tears of the Kingdom Roasted Recipe List
Click to expand
| Recipe | Effects | Ingredients |
|---|---|---|
| Baked Apple |
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| Blackened Crab |
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| Roasted Acorn |
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| Roasted Bass |
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| Roasted Bird Drumstick |
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| Roasted Bird Thigh |
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| Roasted Whole Bird |
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| Seared Gourmet Steak |
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| Seared Streak |
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| Toasty Chillshroom |
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| Toasty Skyshroom |
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Dark Recipes
The Legend of Zelda: Tears of the Kingdom Dark Recipe List
Click to expand
| Recipe | Effects | Ingredients |
|---|---|---|
| Dark Cake |
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| Dark Curry |
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| Dark Rice Ball |
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| Dark Soup |
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| Dark Stew |
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Monster Recipes
The Legend of Zelda: Tears of the Kingdom Monster Recipe List
Click to expand
| Recipe | Effects | Ingredients |
|---|---|---|
| Monster Cake |
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| Monster Curry |
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| Monster Rice Balls |
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| Monster Soup |
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| Monster Stew |
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Various Recipes
The Legend of Zelda: Tears of the Kingdom Various Recipe List
Click to expand
| Recipe | Effects | Ingredients |
|---|---|---|
| Cheesy Curry |
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| Cheesy Omelette |
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| Cheesy Risotto |
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| Crunchy Fried Rice |
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| Dubious Food |
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| Fried Egg and Rice |
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| Melty Cheesy Bread |
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| Noble Pursuit |
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| Rock-Hard Food |
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| Sauteed Nuts |
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| Wheat Bread |
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Elixir Recipes
The Legend of Zelda: Tears of the Kingdom Elixir Recipe List
Click to expand
| Recipe | Effects | Ingredients |
|---|---|---|
| Chilly Elixir |
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| Electro Elixir |
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| Enduring Elixir |
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| Energizing Elixir |
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| Fairy Tonic |
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| Fireproof Elixir |
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| Hasty Elixir |
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| Hearty Elixir |
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| Mighty Elixir |
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| Sneaky Elixir |
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| Spicy Elixir |
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| Tough Elixir |
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Other Strategy Guides
The Legend of Zelda: Tears of the Kingdom Strategy Guides and Useful Tips
Basic Information
▼All The Legend of Zelda: TotK Basic Information
Getting Started
▼All The Legend of Zelda: TotK Beginner Guides
Helpful Guides
▼All The Legend of Zelda: TotK Useful Guides
Ability Unlock Guides
▼All The Legend of Zelda: TotK Ability Unlock Guides
| How to Unlock Ultrahand | How to Unlock Fuse |
| How to Unlock Ascend | How to Unlock Ascend |
| How to Unlock Camera | How to Unlock Paraglider |
The Legend of Zelda: Tears of the Kingdom Recommended Article List
The Legend of Zelda: Tears of the Kingdom Walkthrough and Guide
Main Menu
The Legend of Zelda Series
| ▼All The Legend of Zelda Series Game Guides | |
|---|---|
 The Legend of Zelda: Skyward Sword HD |
 The Legend of Zelda: Breath of the Wild |
| The Legend of Zelda: Tears of the Kingdom |
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