Tales of Arise - Cooking Recipe List

List obtainable cooking recipes or meal dish in Tales of Arise, including their ingredients, recommended cook, cooking effects, how to acquire them, and how to get the Globetrotting Foodie (silver) and Speedy Chef (bronze) trophies.

List of all Cooking Recipes in Tales of Arise

Here is a list of obtainable cooking recipes and meal dishes in Tales of Arise, including their recommended cook and cooking bonus effects.

For a list of consumable items, visit our consumable item list page:

All Consumable List

For a list of cooking materials or ingredients, visit our material list page:

All Material List

For a list of accessory or crafting materials, visit our accessory material list page:

All Accessory Material List

Trophies

Below are obtainable trophies and achievements relevant to this guide and how to unlock them in the game.

Trophy	How to Unlock
Globetrotting Foodie	Acquire 30 kinds of non-DLC recipes. The quest for tasty meals spans every corner of Dahna.
Speedy Chef	Cook your first meal. In such harsh conditions, simply staying fed is what matters most.

Trophy List

All Cooking Recipes and Dishes

Recipe or Dish	Ingredients	Cooking and Favorite Meal Effects
Porridge	Wheat x3	Defense Up T Shionne: Consume double ingredients for +90% to cooking.
Description	A gentle dish made by simply boiling wheat in water. Though sure to keep one full, there’s hardly any flavor to speak of.
How to Get	Default (Available from the start of game).
Vegetable Soup	Tomato x2 Potato x1	Obtained Ore UP S Alphen: Cooking Effect +15%. Law: Cuts duration by 25%, but boosts the effect by 50%. Kisara: Cooking Effect Duration +20%.
Description	Soup containing a large heaping of vegetables boiled until becoming soft. It has a gentle flavor and warms the body and spirit alike.
How to Get	Acquire from a chest at Traslida Highway (from Demo Version). Acquire when learning how to craft accessories during Main Quest: “Land of Glistening Radiance“.
Vegetable Juice	Apple x2 Lettuce x1 Tomato x1	Obtained Ore Up S
Description	A drink made of grated fruits and vegetables. The texture of the fruits remains in a concoction that quenches thirst with a natural sweetness.
How to Get	Acquire from defeating the Bureau Agent Law during Main Quest: “Land of Glistening Radiance“.
Cheese Fondue	Egg x1 Wheat x2 Milk x1	Earned Combat Points Up S Shionne: Consume double ingredients for +90% to cooking.
Description	Melted cheese made by coating the cheese in flour and boiling it in white wine. Most anything can be dipped inside of it for added literal cheesiness.
How to Get	Acquire form recruiting Lord Dohalim during Main Quest: “Kelzalik’s Uprising“.
Gnocchi	Potato x2 Wheat x2 Egg x1	Elemental Defense Up S Kisara: Cooking Effect Duration +20%. Shionne: Consume double ingredients for +90% to cooking.
Description	Round, springy dumplings combining potatoes and flour. Pouring some creamy sauce on top of it makes for a scrumptious delicacy.
How to Get	Acquire when you recruited Dohalim and Kisara during Main Quest: “Kisara’s Ideals“.
Leaf-wrapped Fish	Lettuce x2 Sea Bream x1	EXP Boost T Kisara: Cooking Effect Duration +20%.
Description	A dish cooked by grilling fish inside of a large leaf. Opening it up reveals a tender fish as the scent of the leaf wafts through the air.
How to Get	Acquire when you’ve recruited Dohalim and Kisara during Main Quest: “Kisara’s Ideals“.
Grilled Mushrooms	Mushroom x3	Elemental Defense Up T Kisara: Cooking Effect +15%
Description	A set of mushrooms that have simply been grilled. Highly aromatic, different varieties of mushrooms offer their own unique flavors and textures.
How to Get	Acquire from a chest at Kyrd Garrison, Calagia.
Steamed Potatoes	Potato x1	Elemental Defense UP M Shionne: Consume double ingredients for +90% to cooking.
Description	A dish of, true to its name, steamed potatoes. More still has to be done with it before it can truly be considered a proper meal, however.
How to Get	Already available (from Demo Version). Acquire from clearing Sub-Quest: “Hunger Averted”.
Kebab	Pepper x2 Scrap Meat x1	Attack Up T Law: Cuts duration by 25%, but boosts the effect by 50%.
Description	Slices of meat that have been grilled on a stick.
How to Get	Acquire from clearing Sub-Quest: “Doc’s Secret Ingredient“.
Lohikeitto	Potato x2 Milk x1 Salmon x1	More Dropped Items S Kisara: Cooking Effect Duration +20%.
Description	A vegetable and salmon soup boiled in milk. The meat and vegetables linger together inside of a mild broth.
How to Get	Acquire from clearing Sub-Quest: “Hard Liquor“.
Apple Pie	Apple x2 Wheat x2	Elemental Attack Up T Rinwell: Reduces effect by 20%, but boosts the duration.
Description	A pie made by baking apples inside of a crust. The crispy texture of the crust combined with the piping hot apples make it a classic dessert.
How to Get	Acquire from clearing Sub-Quest: “Gourmet Saga: Berry Scavenging“.
Omelette	Egg x1 Tomato x2	Defense Up S
Description	An egg dish made by beating egg yolk before cooking it. Getting it to turn out nice and fluffy can prove to be a challenge.
How to Get	Acquire from a blue chest inside the Library at Menancia, Autelina Palace 1/F.
Pork Bun	Wheat x2 Pork x1	Attack Up S
Description	A slice of cubed pork belly inside a springy wheat bun. One bite of the moist meat poking out is enough to send any hungry eater into euphoria.
How to Get	Acquire from a blue chest inside the Guard Room at Menancia, Autelina Palace 2/F.
Beef Stew	Beef x1 Potato x1 Tomato x1 Mushroom x1	Exp Boost M Dohalim: Increases cooking effect by 30% once remaining.
Description	A stew consisting of beef cooked red wine and demi-glace sauce. One bite of the tender, savory meat makes all the preparation time worth it.
How to Get	Acquire from a chest at Traslida Highway (from Demo Version). Acquire from clearing Sub-Quest: “Kisara’s Initiation”.
Pancake	?	Obtained Ore Up L
Description	Coming Soon!
How to Get	Acquire from clearing Sub-Quest: “Bibliophile”.
Horse Sashimi	Horse Meat x3	Attack Up M
Description	Thinly sliced horse meat served with condiments. The traces of fat melt when eaten, giving it a distinct flavor unlike other meat dishes.
How to Get	Acquire from a blue chest inside the Niez at Dark Wings Headquarters, Mahag Saar.
Bouillabaisse	Tomato x2 Salmon x1 Mushroom x1 Mackerel x1	Heal CP After Battle S Dohalim: Increases cooking effect by 30% once remaining
Description	A stew containing copious amounts of seafood. Any soup that happens to be remaining can be used to cook pasta or risotto.
How to Get	Acquire at Adan Lake, Mahag Saar.
Ice Cream	Milk x1 Egg x1	Elemental Attack UP M Rinwell: Reduces effect by 20%, but boosts the duration.
Description	A sweet made by freezing milk and eggs. Though perfect in hot weather, there’s something to be said for having it on cold days, too.
How to Get	Already available (from Demo Version). Acquire at Adan Ruins, Mahag Saar.
Roasted Chicken	Chicken x1 Pepper x1	Attack UP M Alphen: Cooking Effect +15%.
Description	A whole chicken that’s been thoroughly roasted inside and out. Succulent juices drip from meat once the skin has been peeled off.
How to Get	Already available (from Demo Version). Acquire from clearing Sub-Quest: “City Renewal”.
Curry	Beef x2 Pepper x2 Potato x2 Rice x2	Defense Up M Law: Cuts duration by 25%, but boosts the effect by 50%. Alphen: Cooking Effect +15%.
Description	Curry roux made from various spices poured on top of rice. The strong, spicy aroma and flavor make the rice feel that much more filling to eat.
How to Get	Acquire from clearing Sub-Quest: “Kisara’s Initiation”.
Sandwich	Wheat x2 Lettuce x2 Tomato x1 Chicken x1	Holy Mark Kisara: Cooking Effect Duration +20%.
Description	A sandwich packed with chicken and fresh vegetables, “packed” being the key word. The bread is the only thing that makes it a sandwich.
How to Get	Acquire from clearing Sub-Quest: “Owl Sanctuary”.
Vitamin Smoothie	Apple x1 Lettuce x2 Lemon x2	Elemental Defense Up M Kisara: Cooking Effect Duration +20%.
Description	A smoothie packed with green vegetables and some added fruit juice to make it at least a slightly more palatable concoction to drink.
How to Get	Acquire from clearing Sub-Quest: “Gourmet Saga: Prairie Scent”.
Sushi	Rice x3 Sea Bream x1 Tuna x1 Salmon x1	EXP Boost L Kisara: Cooking Effect Duration +20%. Dohalim: Increases cooking effect by 30% once remaining.
Description	A bite-sized union of fish and rice. Simple to make, but hard to master, it’s fascinated and delighted people since time immemorial.
How to Get	Acquire from clearing Sub-Quest: “Untamable Rage”.
Grilled Rappig	Pepper x2 Rappig Meat x1	Earned Combat Points Up M
Description	The tastiest way to dine on rappig, or so they say. Some less scrupulous butchers are thought to pass of other kinds of meat as the real thing.
How to Get	Acquire from clearing Sub-Quest: “Missing Lover”.
Sashimi	Sea Bream x1 Salmon x1 Flatfish x1 Mackerel x1	EXP Boost S
Description	Thinly sliced seafood. Each type of meat requires a different method of cutting it in order to best bring out its innate flavor.
How to Get	Acquire from healing the NPC in the Lavtu Marshlands, Ganath Haros.
Fish Steak	Pepper x2 Boss Fish x1	EXP Boost M Kisara: Cooking Effect Duration +20%.
Description	A dish made by brazenly baking a phantom fish. Ostensibly, it’s not just about the taste. It’s about a matter of public safety, as well.
How to Get	Acquire from clearing Sub-Quest: “Peligon’s Zeugle Mascot”.
Mabo Curry	Pepper x2 Rice x3 Tofu x1 Rappig Meat x1	Heal CP After Battle M Alphen: Cooking Effect +15%.
Description	A fusion of mabo tofu and curry. The two different sorts of spiciness combine to achieve a flavor that’s truly out of this world.
How to Get	Acquire from clearing Sub-Quest: “Gourmet Saga: Soft and Fluffy”.
Hamburger	Wheat x2 Lettuce x1 Tomato x2 Sheep Meat x1	Elemental Defense Up L Law: Cuts duration by 25%, but boosts the effect by 50%.
Description	Grilled ground beef put inside of a round bun. It pairs up well with a fizzy drink on a hot day.
How to Get	Acquire from a blue chest at South Hiking Trail in Forland Mountains, Ganath Haros.
Fancy Parfait	Apple x2 Milk x3 Egg x3 Strawberry x5	Elemental Attack Up M Rinwell: Reduces effect by 20%, but boosts the duration.
Description	A lavish parfait filled to the brim with fruit and cream. Though extremely satisfying to eat, eating one risks developing more than a few cavities.
How to Get	Acquire from healing the NPC in the Residential Zone 16 at Other, Lenegis.
Shortcake	Wheat x2 Milk x1 Egg x1 Strawberry x1	Elemental Attack Up L
Description	A spongy cake filled with cream and strawberries. Harsh punishment awaits anyone who dares to steal the strawberry sitting atop it.
How to Get	Acquire from a blue chest in the Maintenance Passageway at Other, Lenegis.

Other Recipes

Recipe or Dish	Ingredients	Cooking and Favorite Meal Effects
Mabo Curry Bun	Wheat x1 Pork x1 Tofu x1 Pepper x1	Attack Up L
Description	A dish that combines mabo tofu and curry within a doughy bun. Not even the pickiest eater on Dahna can resist its chewy, spicy goodness.
How to Get	Buy pre-order DLC.
Fisherman’s Hot Pot	Salmon x1 Mackerel x1 Tofu x1 Mushroom x1	Heal HP After Battle L
Description	A trademark dish sold at a particular food stall. Its carefully chosen ingredients and preparation make it nothing short of fine.
How to Get	Buy pre-order DLC.
Eastern Rice	Rice x1 Pork x1 Pepper x1 Egg x1	More Dropped Items L
Description	An extremely popular dish to order at a certain eatery. Its combo of hot rice topped with heaps of meat leaves all who feast on it utterly satisfied.
How to Get	Buy pre-order DLC.
Fruit Sandwich	Wheat x1 Strawberry x1 Lemon x1 Milk x1	EXP Boost L
Description	Fresh, colorful fruit laid between two slices of soft, tendered bread. Preparing an excellent plate requires mastery of a wide array of dishes.
How to Get	Buy pre-order DLC.
Shionne Pancakes	Wheat x3 Milk x1 Egg x1 Apple x1	Heal HP After Battle L Shionne: Consume double ingredients for +90% to cooking.
Description	A pancake dish Shionne worked tirelessly to make. Inside it are candies that pop when eaten and, with them, an obscene amount of calories.
How to Get	Acquire from clearing Sub-Quest: “Dahna’s Tastiest Pancake”.
Dohalim Pancakes	Wheat x3 Milk x1 Egg x1 Rappig Meat x1	Rare Ore Rare Up L Dohalim: Increases cooking effect by 30% once remaining.
Description	A beautiful, elegant pancake dish made by the former lord of Menancia. Strange juices drip out of it, but supposedly it taste decent.
How to Get	Acquire from clearing Sub-Quest: “Dahna’s Tastiest Pancake”.
Hootle Pancakes	Wheat x3 Milk x1 Egg x1 Strawberry x1	More Dropped Items L Rinwell: Reduces effect by 20%, but boosts the duration.
Description	A breakfast dish Hootle assembled by some sheer miracle. Since then, he’s refined his craft and keeps trying to hoist it onto the others.
How to Get	Acquire from clearing Sub-Quest: “Dahna’s Tastiest Pancake”.
Murus Flegit Porridge	Rice xs2 Chicken X1 Egg x1 Mushroom x2	Heal CP After Battle L Shionne: Consume double ingredients for +90% to cooking.
Description	The ultimate porridge derived from extensive research. The key to such a vaunted status? Love the finest flavoring of them all.
How to Get	Acquire by going to any campfire after obtaining Shionne Pancakes Recipe.
Wiener	Pork x1 Sheep Meat x4 Pepper x2 Horse Meat x1	Attack Up L Alphen: Cooking Effect +15%. Law: Cuts duration by 25%, but boosts the effect by 50%.
Description	Flavored ground meat stuffed inside an animal intestine. Biting into it gives off a satisfying sound and unleashes the savory flavors within.
How to Get	Acquire from clearing Sub-Quest: “Into the Grotto”.
Meuniere	Wheat x2 Lemon x2 Flatfish x1	Defense Up M Kisara: Cooking Effect Duration +20%.
Description	A dish made by coating a fish in flour before cooking it. Adding a little lemon juice to the crunchy coating gives it a refreshing taste.
How to Get	Already available (from Demo Version).
Glanymede Donuts (Glady’s Donuts)	Wheat x2 Egg x2	Earned Combat Points Up L Shionne: Consume double ingredients for +90% to cooking. Alphen: Cooking Effect +15%.
Description	Popular donuts prepared by a Cataglian gourmet chef. Though nothing special to look at, their to-die-for taste has taken the world by storm.
How to Get	Acquire from clearing Sub-Quest: “Global Connection”.
???	?	?
Description	Coming Soon!
How to Get	???

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Tales of Arise - Cooking Recipe List

List of all Cooking Recipes in Tales of Arise

Trophies

All Cooking Recipes and Dishes

Other Recipes

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